Dabke 101 – Learn How To Dance Dabke #InternationalDanceDay

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Samir-BW-Dabke“To all people who want to learn Dabke, Have you ever wondered what may be holding you back from learning and being great at Dabke?  From being confident and joining in the fun at weddings and parties?  Are you ready to let loose and really enjoy yourself? Are you ready to learn Dabke that connects you with your culture, your friends and your family?  Are you ready to learn Dabke that will get you attention from a potential husband or wife? Maybe the attention of a group of guys or girls? If so, then you have come to the right place… My name is Samir Hasan, and with the help of my student Youssef,  I am here to help you!  Here is the thing…Training dozens of people to do Dabke and personally performing in hundreds of shows has given me a rare insight into how to perform and teach Dabke moves from many countries including Palestine, Iraq, Lebanon, Jordan and the Gulf.  I’m about to share with you some common errors along with my collection of Dabke moves I’ve called “Dabke101″ which I think are necessary for people to know if you are attending any Arab Wedding or Party.  LET ME TEACH YOU HOW TO DABKE!  On this very page you are reading at this very moment, I’m going to reveal to you the most efficient teaching methods for quickly learning Dabke while training in your own home at your own pace! WARNING: There are no pills or potions and this will take some hard work, so if you’re looking for a magic-fix then you’ve landed on the wrong site.  But if you are looking to have great fun, learn all sorts of Dabke steps, moves and routines from someone who has spent 15+ years in the industry then you’ve come to the right place. 

The Problem: Limited Time + Lack of Teachers

Let’s face it, like most other people you’ve looked around on the Internet, you’ve looked for clubs to join, you’ve looked for books and you might have even tried to YouTube it…There is nothing worth while out there.  If you’re lucky enough to find a teacher you have to make time to travel to their studio or pay lots of money for each session.  If you tried to form a group you deal with people not taking it seriously and missing classes.  If you’re really lucky and you find a group, they’re usually too advanced and you stand there with a puzzled look on your face trying to keep up!  Waste of time and STRESS! Let me ask you this… If you did find some videos on the Internet, who would you rather learn from?  An average guy who knows a few moves or a teacher who has done Dabke in front of International leaders and has taught countless numbers of people?! If you said “the teacher”, you’ve nailed it! Let’s say you got really lucky and you found a skilled Dabke dancer by chance.  If they don’t know how to teach you properly then you’ll both just waste your own time.  They also wont have any type of planned step by step structure that slowly teaches you and improves your Dabke skills even if you’ve never danced Dabke before…ever!

The Truth: There is Nowhere to Learn Dabke

The truth is that most of the great routines you find online and see at weddings take time and are taught personally from one person to another.  People don’t have tie time to learn or even teach these days especially if you’ve got a job, school or family to manage like the rest of us. Reality is your only chance to learn Dabke is a few hours every once in a while when you go to a wedding.  Here is what normally happens at weddings:  You get intimidated and go to the end of the line where people are doing the same old two step move.  You stay there and watch in awe as the guys at the front of the line jump around in laughter and fun.  You wish you were able to join in.  You should be at the front of the line! Imagine how proud your family and friends would be of you!  Imagine all the attention you will get from your friends and even the opposite sex!  Imagine the confidence! Imagine the fun…imagine!  Join me and turn your dream, your imagination into reality.

 

The Solution: Learning Directly From a Teacher on Your Own Time

Let me ask you another couple of questions…

  • Are you the go-to coach for Dabke in your City?
  • Have you trained dozens of dancers for shows all the way to dancing for the President of France?
  • Have you spent all of your spare time over the last 10+ years researching, attending workshops, dancing in shows and teaching people Dabke?

I have

And when you put that kind of dedication – that kind of passion – into developing and testing your moves, routines and teaching methods, you truly gain an incredible understanding of what is needed for people to learn Dabke and maybe more importantly, what must be left out, saving your time, energy and money.”

Run For Public Office – Complete Video & Audio Course

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Video or Audio

Are you ready to make a difference but aren’t sure how to navigate this new journey?  If so, you’re not alone.  In the past 30 years, campaign consultant Jay Townsend has helped hundreds of conservative candidates like you to navigate the process of running for public office—also helping them avoid the common pitfalls to success.

For the first time, Jay is making the comprehensive training he provides through campaign consulting and candidate coaching available to you in video or audio format.  Jay’s program specifically addresses the practical decisions you will be making in your campaign from beginning to end.

You’ll discover:

  • Step-by-step directions on how to successfully fund your campaign
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  • How much you’ll need for everything from polling, media and website design to rent, stationary, even snacks for volunteers
  • When to use television, how to tell your story on radio, and how to design and promote a professional-looking website
  • The secrets of effective persuasion mail and telephone campaigns
  • How to build a comprehensive media list
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  • How to make the most of your campaign announcement
  • How to design and execute your media plan
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  • How to see around corners so you can buy the time you’ll need to prepare for problems
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Available in a combo package or individually, the following sessions are sold in an audio format or video format:

Special Bonus Offer!

When you buy the combo package, you’ll receive a free one-hour consultation with campaign consultant Jay Townsend PLUS Jay’s eBook, “10 Worst Mistakes Candidates Make”—a $500 value!

Nothing will be more important to your election than having enough money to get your message out – and nobody is better equipped to teach you how to raise it than Jay Townsend. This video is useful to candidates, campaign finance committee members, even non-profits.

Leslie Sanchez
Author, Television Commentator and Political Strategist

Running an effective campaign without solid, reliable polling is like driving a curvy mountain road in the fog at night without headlights. Few people in politics are as skilled at using survey research to shape winning campaigns as Jay Townsend, and in this video, he passes that information on to you.

Dana Perino
Former White House Press Secretary

Budgets and cash flows aren’t glamorous, but they are vitally important. Jay Townsend’s advice won’t just help you win your race – it will keep you out of debt on the morning after the election.

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Former Chair, Republican National Committee

Jay Townsend has put together a ‘soup-to-nuts’ communications guide that everybody can understand– everything from buying TV time to conducting a door-to-door volunteer blitz. Whether you’re running a political campaign or buying advertising for a non-profit, this video is invaluable.

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Former Chairperson, Republican Party of Connecticut

Jay Townsend has a lifetime of lessons to teach about dealing with the media. It is equal parts art and science, and Jay understands both.

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Political Consultant

Today’s 24-hour news cycle is brutal even for local candidates, and special interest pressures on candidates and office-holders have never been greater. You need agility and skill to navigate these waters, and this video by Jay Townsend provides a reliable compass.

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You can spend thousands on consultants, spend days at training programs and still not pick up the many lessons Jay Townsend has to teach in this seven-disc series. This is a comprehensive review you shouldn’t miss.

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Former Deputy National Security Advisor to the President,
Vice President of S4, Inc., a Washington Communications firm

Do I have to buy the entire series?

System Requirements:

Can I get the videos on DVD?

If I’m unhappy with the product, can I get a refund?

What makes this video series better than other programs I’ve seen?

How long will it take to begin watching the videos after I make my payment?

What is the best way to get answers to questions?

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Vertical Jump Training

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Why is the Vert Shock program so special and why will it work for you? Glad you asked…

Okay, so you’ve probably heard about the difference between fast and slow twitch muscle fibers, and that the key to a crazy-high vertical jump is to train your fast twitch fibers.

This is all true.

However, there is a little-known subset of your fast twitch fibers called Type II B fibers. These little guys contract DAMN fast and are one of the keys to creating your new, explosive jumps.

So instead of increasing your jump through overtraining like most jump training programs do (this not only doesn’t work but also causes serious injuries like patellar tendonitis), we use breakthrough exercises to laser-target these ‘super fibers’, exponentially increasing the inches you add to your jump each and every week with less work.

Vert Shock Is Safe

Vert Shock uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. There are no heavy weight lifting exercises and it will not stunt your growth. Vert Shock is safe for all ages and experience levels.

You might have heard of Pareto’s Principle, or the 80-20 rule, right? Well that’s exactly what this program is all about. Sure it’s important to work hard, but when it comes to your vertical, you HAVE to work smart too!

This Cuts Down Training Time, Reduces The Risk Of Injury, But More Importantly – Makes You Jump A HECK Of A Lot Higher.

This program is the result of decades of hard-won secrets that Justin and I have spent countless years, energy and money tracking down, meticulously testing, using in our game and teaching to other people.

We have tried every program on the market, hunted down vert jump geniuses for their wisdom, read hundreds of research papers, tried supplements, tested diets and even those shoe scams in the hopes of increasing our vertical jumps by even a single inch.

It was a painful, time-consuming, frustrating, and very expensive process to put it mildly but there’s no doubt we now have the precise formula you need to increase your vertical jump.

This Program Is The ‘Everything-Included’ Solution To Get You Jumping Higher Than You Ever Dreamed Possible.

You won’t need to buy anything else, or even use your brain much. You literally just have to follow the program step-by-step and the results will come.

That’s how it’s designed.

Everything is available online for you to use day or night, 24/7 any day of the year for the rest of your life. You will get instant access to all the videos, checklists, and PDF’s so you can get started immediately with no extra equipment, stuff to buy, too much material to read or any technical junk to wade through.

You just jump in and you’re ready to go. It’s that easy.

Too Good To Be True?
Is This Another Jump Program Scam
That Delivers Minimal Results?

No. And here’s why…

Old vertical jump programs of the past use methods like “Habitual Jump Training”. The concept behind this (without all the scientific lingo) is making you jump 1000 times a workout and hoping this improves your bodies ability to recruit and communicate with your jumping muscles better.

The problem with these methods are they make you train your SUB-MAXIMAL jump height over and over again. This means that you are not jumping your highest at any point in the workout nor are you training max jump height…

With Vert Shock we drastically reduce the number of jumps per workout so that you are able to jump your highest on each rep. This trains your MAXIMUM JUMP HEIGHT and will drastically increase it. It also means that the workouts are shorter and easier and provide lightning fast results.

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The Modern Woman’s Guide To Strength Training

The Modern Woman’s Guide To Strength Training Is A Collection Of 5-training-programs-in-1 To Help You Get Strong, Lean And Confident In No Time. Click Here!

 

The Modern Woman’s Guide to Strength Training Manual.Everything you want to know about strength training for women in an easy-to-understand format.

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The Modern Woman’s Guide to Strength Training Getting Started Guide.This Getting Started Guide is an absolute lifesaver as it helps you know exactly where to start, and walks you through the entire program step-by-step.

BONUS: The Modern Woman’s Guide to Conditioning.This guide brings a little sanity to the cardio and conditioning discussion. It gives descriptions and examples of the differences between high intensity interval training (HIIT) and moderate intensity cardio (MIC) and tells you what’s best for you.

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BONUS: The Modern Woman’s Guide to Nutrition – Super Shakes.This super shake guide shows you how you can make a quick, tasty, and healthful shake in just minutes. The shakes are broken down into two categories, snacks (~250 calories) and meal replacements (~450 calories).

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BONUS: The Modern Woman’s Guide to Core Training – Body Weight Edition.This Core Training Guide breaks down exactly how you should be training your core, and the types of movements that should be included in your program.

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Optional: The Modern Woman’s Guide to Good Nutrition Manual

We’re sure you’ve heard it before, but you can’t out-exercise a bad-diet. That’s just a recipe for a disaster.

That’s why we asked Dr. Cassandra Forsythe to write an accompanying Guide to Good Nutrition.

Dr. Cass (as we like to call her) is a brilliant, pragmatic nutrition expert and not one of those self-proclaimed “experts” either… she happens to be a registered dietitian (RD), certified sports nutritionist (CISSN), and holds a PhD in exercise science and nutrition. And if that weren’t enough to make you say dang…

She frequently speaks at various seminars and conferences in regards to female nutrition.

It’s safe to say, if anyone is an expert on female nutrition, it’s her.

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Confident Speech in English for all Speakers – Find out how:

Speechschool.tv Is The World’s #1 Provider Of Online Speech Training, Based At The Ecentre, Massey University. Our Award Winning Programs Are In High Demand And Used In 59+ Countries. Click Here!

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Intensive voice coaching, elocution lessons and speech training has helped give rise to some of the world’s great speakers and performers on the public stage:  Margaret Thatcher, Samuel L. Jackson, Cate Blanchett and Vanessa Redgrave to name a few, not to mention King George VI (if you have seen The King’s Speech movie).
SpeechSchool.TV is a subscription based Internet TV Channel that is the result of over 30 years learning and practice in the area of English speech training and accent/voice coaching.  If you want to learn to speak English well, with confidence and flair, SpeechSchool.TV is for you.

SpeechSchool.TV provides high quality audio-visual training every week along with downloadable exercises and recordings for daily practice.  In this way it replicates the sessions with a leading voice coach, as delivered to well known politicians, actors and international celebrities.

However, using the online model, the level of deep immersion and ongoing exposure required to truly make a difference to your speech, for the first time, becomes affordable and within the reach of every learner.

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The online training is made up of four dynamic and interactive components:

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Weekly 10-15 minute TV training show hosted by a professional voice coach.
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Learn to Draw like a Master Artist

The Best Pencil Drawing Program Available

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Learn to Draw like a Master Artist with over 32 hours of easy to follow training videos This step by step instruction will have you drawing better than you ever imagined possible.

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Comprehensive Lessons

Each 2 hour lesson leaves nothing to the imagination. All explained in plain, easy to follow English

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Lifetime Access to all the classes means you can watch them over and over, as often as you like

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Whether you are on PC, Mac, tablet or phone, you have access to your classes

 

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Get Instant Access To Dozens And Dozens Of Cakes, Cookies And Candies Online Training Videos And Community. Stories, Recipes, Pictures And So Much More. This Membership Site Is A Real Winner.

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