Listen To Your Body Food As Medicine For A Healthy Body. Vegetables And Herbs Play An Important Role In A Mans Health. It Doesn’t Matter If Your Old Or Young. When People Learn To Listen To Their Own Body, They’ll Know What To Do To Gain A Strong And Healthy Body.

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Listen to your body


Food as medicine for a healthy body

Joseph Semba, that’s me and my wife


That’s   me   and  my  wife.  Here  I  weighed     over 80 k., some 15 years ago.




Me, Joseph Semba and my wife


Here I weigh 69 k. lost 14 k. Note that my wife also lost about 10 k.



Some 17 years ago, I think it was back in ‘98, I had severe pain in both my knees. I consulted the doctor to let him check what was wrong. At the same time I had a stomach ulcer.

The doctor said that he would send me to the hospital for surgery and let the surgeon decide what to do. Possibly I had to stay in the hospital for operation. Well I said, ah ah, that’s not what’s going to happen. I won’t let any stranger put a knife into my body.  My sacred body that I was given by birth. Nobody would take away or add something stupid to my body.

You know, like I was a car that was broke and parts should be replaced. Like hell they won’t. The doctor said that if I wouldn’t let them help me it would become worse and in some time ahead I wouldn’t be able to walk again. I said we’ll see what future will bring. For my stomach he gave me a prescription that should heal the disease within 10 days. If not I had to come back. The medication really helped within 10 days. But the cause was still in my body, so the disease came back.

Now you must know that I have been busy for the past 35 years researching the human body concerning all kinds of problems that can occur.

In my book “Listen to your body” I will explain what you can do to fight against any disease and how to protect yourself against anything that can harm your beautiful and sacred temple.  Even a simple flu won’t affect your health. I promise you! Simply follow the guidelines in my book “Listen to your body“.

I can imagine you thinking what happened 17 years ago after I visited the doctor and he said that I should be hospitalized. Well I can assure you that I never went back again to him. And now, after 17 years I can run, jump rope, stretch my legs and I do martial arts since 5 years and I am so glad that I didn’t listen to the doctor. But instead I listened to my body and I feel great!

I will lead you to weight loss without having you to follow any diet. Yes you can eat whatever you want whenever you want. Simply follow the guidelines in my book. And NEVER GIVE UP!

There is a friend of mine, a woman who I respect a lot, who’s in the prime of her life, who had a brain tumor. The doctors told her they could not help her anymore because the tumor was in an advanced stage. They had given up hope and told her she would probably live one more year, for the maximum, and then she’d  have to go to her Creator. I’m telling you, this woman went in and out hospitals for the past years.  When the doctors told her this bad news she just went mad and turned crying to the One above: “ Is this it?!”  She was really outraged and cried out loud that she disagreed with her situation.
She, believe it or not, started listening to her body and concluded that it was time for a major change in her life and that she would do things which were important to her and not to anyone else. She stopped taking pills with side effects and balanced her body through Tai Chi, which she recently started. After 2 months her headache was almost gone and she could walk normally. Note that she was always dizzy in the past 12 months and that because of this she wasn’t able to walk normally. In her own words: You must love yourself if you want to achieve this particular goal in your life.
Another woman I know was suffering from pain caused by osteoarthritis.  She was 54 and she couldn’t move her arms and feet without pain. She suffered from cartilage wear. She had been going on like this for the past 10 years, so she told me. Her doctor gave her  diclofenac to reduce inflammation  with the message that she  should try to live with it.
I said stop this medication! This is pure poison for your body. For heavens sake if you want to live longer stop  taking these pills. I said start listening to your body immediately and start fighting. But be patient and persevering. I told her she should lose weight and then follow my guidelines. Half a year later she was so happy that she could live again with less pain and thanked God for this reversal. I said you still have a long way to go. I know she said but I will win! That’s my girl I said and I was proud of her.

At this moment we are 4 years later and she has no more pain, she can do everything and she can play with her grandchildren and she is so grateful for her life that she started helping other misfortunate people to gain a healthier body with much more energy.

Food as medicine for a healthy body

Food as medicine for a healthy body

In my book “Listen to your body” I will reveal the secrets of the  human spirit or what the power of the mind can do. It’s no witchcraft  or black magic. It’s real and everybody has it, more or less. I’ll teach you about the power of positive thinking and the power of love. It’s awesome what you can do to yourself, for yourself, with yourself. And thereby you will learn  how to balance body and mind through willpower and perseverance.

Life will have more meaning and you will have more appreciation for events and possibilities that occur. You will be grateful for what you have achieved and you will want to grow more in life. Your life! And your self esteem will have a boost like you’d never thought it could have.

Remember I said you wouldn’t need any diet? Do you know why there are so many different diets? They don’t want you to lose weight! They want you to stay fat. So that they can  sell you even more diets. And they’re expensive too. Because if any diet would help they soon wouldn’t sell any more diets. So they wouldn’t be able to make more money. True or false?

You’d better spend your money on good food which nourishes your body to keep it in good condition. And in good health!

There has never been a revolutionary book like “Listen to your bodybefore, that’s been telling  you  the truth  about  your inner life and the awesome power of it. Meaning the power of your own will and what you can do  with  it  and  when  you  want  to do it.


The medical science is spending billions of dollars each year on research to enhance medicines for all kinds of diseases. This science is also responsible for the  premature  death  of  millions  of  people around the  world only because of  the  money  this  science  wants for its own purposes. They don’t care if a person, let’s say you, is 30 or 60 years of age. When you become ill and you visit a doctor for treatment  you will become just another number, another experiment for their research.

Just  order  your  copy  of  my  book  “Listen to your bodyfor the fee of  $ 17.- and the quality of your life, which should be respected with great honor, will increase a lot.

Because Mother Earth provides us with so much natural resources which are far more better than regular medicines.Resources which come from the almighty Hand from above, which He has given us out of His Devine Love. With no side effects at all! And He says that we people should love our selves in order to feel His love. Love your body in the first place, listen to it and you’ll know how to nourish it and to take care of it. This is no mumbo jumbo I assure you it is bloody serious!

It’s the Universe, which I believe in and trust, Who gave me this, of what I believe, task in my life to inform you and your loved ones about how to spend your money.

Read my book “Listen to your body and you’ll know the right ways to spend your money. And doing so you will grow strong and old without worries, without suffering, without pain, without sickness.

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The website's content and the product for sale is based upon the author's opinion and is provided solely on an "AS IS" and "AS AVAILABLE" basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank's sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

If you have questions you can e-mail me; the address is:                                                               or you can leave comments on my website:                                                                                                                                                                                            I’m really looking forward to the mails, but I’ll answer them at a given time. Just be patient.

Thank you

Yours truly

Joseph Semba

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